This story is part of Gift Guide, our year-round collection of the best gift ideas.

Our our bodies are vital, which is why so many people are hitting the gym, attempting to eat better and taking inventory of our overall wellness. However all it takes is an easy take a look at to search out out extra about what your physique needs you to be consuming within the first place. Plenty of folks have lurking meals sensitivities and even gentle allergy symptoms, and getting examined for them is the quickest technique to discover out for positive.

Having meals sensitivities can have a huge impact in your general well being and wellness, so getting examined might help you ensure you’re consuming the proper meals in your physique. That is what Everlywell’s at-home testing kits are for. And Everlywell’s food testing kits are 20% off while you use the code TAKEACTION at checkout for a restricted time.

There are 4 featured meals testing kits, together with the Meals Allergy take a look at, the Celiac Illness Screening take a look at, the Meals Sensitivity take a look at and the Meals Sensitivity Complete take a look at — and they’re a great funding for your self or make nice items for family members who could have common discomfort which may profit from customized insights on any allergy symptoms and sensitivities they could have.

If you happen to assume you might need a standard meals allergen, it can save you $30 off the Food Allergy test, enjoying solely $119 to search out out for positive. It measures 9 immunoglobulin E antibodies which can be linked to widespread meals allergy symptoms. And when you cope with stomach ache, bloating and digestive upset, you will get the Celiac Disease screener for simply $95 proper now. It’s going to measure three key antibodies that point out celiac illness. For $159, you may take a look at your physique’s immune response to 96 widespread meals that could be inflicting discomfort with the basic Food Sensitivity test. Or for $239, you will get probably the most broad and complete screener, the Food Sensitivity comprehensive test, which assessments your reactivity to 204 widespread meals — that is a $60 low cost.    

Everlywell has many at-home assessments past meals sensitivity. There are over 30 at-home kits together with those who take a look at for STDs, thyroid points, fertility, testosterone ranges, coronary heart well being, sleep, stress and extra, together with COVID-19 tests. Most assessments are round $49, however prices run as excessive as $299, relying on the take a look at. And whereas solely the meals allergen assessments are discounted proper now, many others will go on sale at totally different factors all year long. 

These assessments outcomes not solely provide you with a helpful evaluation of your well being, however they will additionally make a considerate reward for somebody you assume may be avoiding physician’s visits. All the things is completed at house and submitted by mail to certified clinical laboratories. Outcomes usually take just a few days to every week to be returned. Additionally, Everlywell purchases may be submitted for reimbursement via most FSA and HSA profit plans, however be sure you test your particular person plan prior to buy.

Learn extra: Best Multivitamins for 2022

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